Treating hemroids can be done completely naturally and in total privacy. There are tons of creams on the market today that are said to cure hemroids, but all they really do is provide temporary relief from the symptoms and empty out your wallet in the process.
I’ve compiled a list of tips that helped me, and can also help you free yourself of hemroids completely naturally and free. Following these tips will help you to get back on your feet and off the pot in no time!
- Increase your daily fiber.
This fights constipation and relieves stress that is often placed on the hemroids during your treatment. You can find fiber naturally in whole grain foods.
- Drink 64 ounces of water a day.
Water is vital in every way to maintain a healthy body, it also works towards getting rid of hemroids and helps create regular bowel movements.
- Avoid alcohol, caffeine, and processed foods.
All of these can cause irregular bowel movements and prolong and worsen the symptoms.
While these tips may not immediately cure your hemroids, they will go a long way in treating them and keeping them from coming back in the long run. As always, it is best to consult with your doctor to figure out what the best treatment path for you to follow will be.
A healthy diet consisting of fiber and plenty of water will keep the hemroids from getting worse with time. Avoid the frozen burritos, energy drinks, and martinis in the meantime!
3 Comments April 30, 2009